ELEGANCE

We are all elegant by design. Each aspect of your being works in sequence with the other. It is designed to be well and healthy. To heal and grow and regenerate … if kept in a balanced ratio. The structure you were born with was designed using an elegant ratio called the golden ratio. This ratio is based on the

Nutrition

There’s a big difference between eating well and getting proper nutrition.
 
Merriam – Webster states that Nutrition is the act or process of being nourished. Specifically the sum of the processes by which an animal or plant takes in and utilizes food substances.
 
When I think of being nourished I think of whole, loved, hydrated, radiant etc. They’re all loving words to describe something that is absolutely cared for in every essence. I get images of growing and thriving, living to the full and feeling energised. 

Visualisation

Visualisation

Research shows that when we visualise we stimulate the same part of our brain as we do when we perform an action. The brain is highly stimulated by images far greater than just words. Visualise colour, motion, light, sound and smell to that image with exceptional detail and you’ve created

Nurture Chiropractic Summer 2016 Newsletter

Nurture Chiropractic Summer 2016 Newsletter

VALUE & GOALS SETTING

 

Now is the perfect time to reflect on your goals for the coming new year. You may have goals yet do the correlate with your values? A value is your reason to get up in the morning. You always find time and energy for it. Everything you do is geared towards that value. You don’t have to push yourself to do it. So if something you do is an effort then likely not high on your list of values. Or you do not see how that activity can assist you doing your highest value.

Welcome

Welcome

Welcome to Nurture Chiropractic ...

Thank you all for your love, support and patience. I apologise to all seeking to be checked that I have kept you waiting this long. Nurture Chiropractic is currently taking appointments and opening doors this coming Tuesday 3rd May at 8:30am.