At Nurture Chiropractic we realise everybody has individual needs.  We use a broad range of low force techniques that we can adapt if required to your personal requirements. Everyone deserves care. We have many tools to help you feel comfortable and relaxed during your visit.

Some of the most common techniques we use include:

  • Sacro-Occipital Technique (SOT) 

  • Neuro Emotional Technique (NET)

  • Applied Kinesiology (AK)

  • Extremity adjusting


Sacro Occipital Technic (SOT) is a comprehensive, gentle and innovative technique of Chiropractic. It is so named because of the relationship between the Sacrum (base of the spine) and the Occiput (base of the skull).

One of the functions of the sacrum is to pump Cerebro-Spinal Fluid (CSF) from the base of the spine back up the spinal canal to the brain and throughout the nervous system. CSF acts as the circulatory system of the brain and spinal cord.

The pelvis forms the foundational support of the human skeleton. It supports the upper body right up to the skull, and enables us to transfer our weight to our legs. The spine holds our body upright, supports all of our organs and provides anchor points for our muscles. It also protects our nervous system. The nervous system controls our body, and can only function normally when free of interference.

Click here to read "A Patient's Guide to SOT Practice"


NET is a mind-body technique that uses a methodology of finding and removing neurological imbalances related to the physiology of unresolved stress. It is important to note that NET does not cure or heal the patient, but rather, NET assists in removing blocks to the natural vitalism of the body, “allowing” the body better able to repair itself naturally.

Click here to find out more about NET